Scott REDPATH 23:10 row
5,003m
Meters
23:10.7
Time
2:18.9
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 118 |
October 22, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.7 | 5,003m | 2:18.9 | 130 | 748 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 23:10.7 | 592m | 2:41.0 | 84 | 588 | 19 |
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Workout Graph
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