Scott Redpath 12:56 row
3,116
Meters
12:56.2
Time
2:04.5
Pace
198
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 116 |
September 08, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.2 | 3,116 | 2:04.5 | 181 | 923 | 198 | 23 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 12:56.2 | 710 | 2:04.0 | 183 | 930 | 45 | 24 |
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Workout Graph
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