Scott REDPATH v5:00/r...3 row
9,241m
Meters
50:00.0
Time
2:42.3
Pace
463
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,241m |
| Overall Time | 50:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 0 |
April 16, 2024 13:37:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,241m | 2:42.3 | 82 | 581 | 20 | 124 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 121 |
| 40:00.0 | 7,440m | 2:41.2 | 83 | 587 | 20 | 123 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 123 |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 2