Scott REDPATH v5:00/r...2 row
7,975m
Meters
41:12.4
Time
2:35.0
Pace
409
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,975m |
| Overall Time | 41:12.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 0 |
April 19, 2024 14:30:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.4 | 7,975m | 2:35.0 | 94 | 623 | 20 | 128 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 118 |
| 36:12.4 | 7,024m | 2:34.6 | 95 | 625 | 20 | 136 |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 2