Scott REDPATH v485m/r...1 row
485m
Meters
2:21.0
Time
2:25.3
Pace
29
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 485m |
| Overall Time | 2:21.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 0 |
April 21, 2024 11:09:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 485m | 2:25.3 | 114 | 692 | 21 | 124 |
| 2:21.0 | 485m | 2:25.3 | 114 | 692 | 21 | 130 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Row 2