Scott REDPATH v5000m/r...2 row

10,000m

Meters

45:57.4

Time

2:17.8

Pace

581

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time45:57.4
Average Watts134
Calories Per Hour759
Stroke Rate21
Stroke Count977
Drag Factor0

July 15, 2024 14:05:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training in Boston - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:57.4 10,000m 2:17.8 134 759 21
23:05.0 5,000m 2:18.5 132 753 22
22:52.4 5,000m 2:17.2 135 766 21
r0m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:0021:401:202:002:403:204:004:4008162432400255075100