Scott REDPATH 5000m row
5,000m
Meters
21:53.3
Time
2:11.3
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 115 |
August 31, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.3 | 5,000m | 2:11.3 | 155 | 831 | 20 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 21 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 20 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 20 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 20 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 20 |
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Workout Graph
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