Richard Bernhardt 15:07 row
3,089m
Meters
15:07.1
Time
2:26.8
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 156 |
January 14, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,089m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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