Richard Bernhardt 15:08 row
2,929m
Meters
15:08.3
Time
2:35.0
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 158 |
January 10, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 2,929m | 2:35.0 | 94 | 623 | 28 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 15:08.3 | 22m | 3:08.6 | 52 | 479 | 8 |
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Workout Graph
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