Richard Bernhardt 20:06 row
3,746m
Meters
20:06.2
Time
2:40.9
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 157 |
January 02, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,746m | 2:40.9 | 84 | 588 | 28 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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