Richard Bernhardt 18:05 row
3,498m
Meters
18:05.0
Time
2:35.0
Pace
186
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
August 12, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.0 | 3,498m | 2:35.0 | 94 | 622 | 20 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 20:00.0 | 609m | 4:06.3 | 23 | 380 | 21 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 40:00.0 | 609m | 4:06.3 | 23 | 380 | 21 |
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Workout Graph
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