Richard Bernhardt 1:00:06 row
11,047m
Meters
1:00:06.9
Time
2:43.2
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
August 15, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 11,047m | 2:43.2 | 80 | 576 | 19 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 1:05:00.0 | 20m | 2:05:00.0 | 0 | 300 | 9 |
| 1:10:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 1:15:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 1:20:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 1:25:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 1:30:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 1:35:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 1:40:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 1:45:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 1:50:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 1:55:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 2:00:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 2:05:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 2:10:00.0 | 20m | 2:05:00.0 | 0 | 300 | 9 |
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Workout Graph
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