Richard Bernhardt 20:50 row
4,018m
Meters
20:50.6
Time
2:35.6
Pace
213
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
August 16, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 4,018m | 2:35.6 | 93 | 619 | 21 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 25:00.0 | 163m | 15:20.2 | 0 | 301 | 19 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 50:00.0 | 163m | 15:20.2 | 0 | 301 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.