Richard Bernhardt 20:06 row
3,869
Meters
20:06.4
Time
2:35.9
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
August 21, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,869 | 2:35.9 | 92 | 611 | 205 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 20:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.