Richard Bernhardt 1:04:45 row
12,524m
Meters
1:04:45.1
Time
2:35.1
Pace
665
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 1426 |
August 24, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:45.1 | 12,524m | 2:35.1 | 94 | 622 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 1:04:45.1 | 943m | 2:31.1 | 101 | 648 | 25 |
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