Richard Bernhardt 20:06 row
3,738m
Meters
20:06.9
Time
2:41.4
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 150 |
February 21, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,738m | 2:41.4 | 83 | 586 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 20:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
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Workout Graph
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