Richard Bernhardt 15:06 row
2,912m
Meters
15:06.6
Time
2:35.6
Pace
154
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 224 |
January 28, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,912m | 2:35.6 | 93 | 619 | 20 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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