Richard Bernhardt 20:08 row
3,811m
Meters
20:08.3
Time
2:38.5
Pace
201
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 220 |
February 13, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 3,811m | 2:38.5 | 88 | 602 | 20 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 20:08.3 | 21m | 3:17.6 | 45 | 456 | 7 |
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Workout Graph
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