Richard Bernhardt 15:09 row
2,927m
Meters
15:09.8
Time
2:35.4
Pace
154
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 218 |
April 23, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 2,927m | 2:35.4 | 93 | 620 | 18 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 15:09.8 | 27m | 3:01.4 | 59 | 501 | 12 |
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Workout Graph
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