Richard Bernhardt 20:06 row
3,944m
Meters
20:06.9
Time
2:33.0
Pace
210
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 218 |
May 21, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,944m | 2:33.0 | 98 | 636 | 18 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 20:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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