Richard Bernhardt 20:06 row
3,698m
Meters
20:06.6
Time
2:43.1
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 215 |
August 06, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,698m | 2:43.1 | 81 | 577 | 18 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 18 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 20:06.6 | 14m | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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