Richard Bernhardt 10:47 row
907m
Meters
10:47.9
Time
5:57.1
Pace
57
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 73 |
August 06, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.9 | 907m | 5:57.1 | 8 | 326 | 21 |
| 5:00.0 | 423m | 5:54.6 | 8 | 327 | 23 |
| 10:00.0 | 429m | 5:49.6 | 8 | 328 | 21 |
| 10:47.9 | 55m | 7:15.4 | 4 | 314 | 13 |
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Workout Graph
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