Richard Bernhardt 19:35 row
3,729m
Meters
19:35.3
Time
2:37.5
Pace
196
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 194 |
October 28, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 3,729m | 2:37.5 | 89 | 607 | 18 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 19:35.3 | 899m | 2:33.1 | 98 | 635 | 18 |
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