Richard Bernhardt 15:06 row
3,176m
Meters
15:06.4
Time
2:22.6
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 192 |
November 11, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,176m | 2:22.6 | 120 | 714 | 18 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 15:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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