Richard Bernhardt 12:27 row
2,615
Meters
12:27.2
Time
2:22.8
Pace
146
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 188 |
November 18, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.2 | 2,615 | 2:22.8 | 120 | 703 | 146 | 19 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 12:27.2 | 510 | 2:24.3 | 116 | 684 | 28 | 20 |
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Workout Graph
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