Richard Bernhardt 15:05 row
3,171
Meters
15:05.7
Time
2:22.8
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 188 |
December 15, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,171 | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 15:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.