Sean Cottman 1000m row

1,000

Meters

5:31.9

Time

2:45.9

Pace

53

Calories

Average Watts77
Calories Per Hour563
Stroke Rate23
Stroke Count130
Drag Factor136

September 25, 2025 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:31.9 1,000 2:45.9 77 563 23
1:15.7 200 3:09.2 52 477 20
1:02.3 400 2:35.7 93 618 25
1:04.3 600 2:40.7 84 589 25
1:04.3 800 2:40.7 84 589 24
1:05.3 1,000 2:43.2 80 576 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.