Sean Cottman v5000m/r...1 row
5,000m
Meters
22:07.4
Time
2:12.7
Pace
301
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 22:07.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 126 |
December 29, 2021 13:57:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,000m | 2:12.7 | 150 | 815 | 26 | 162 |
| 22:07.4 | 5,000m | 2:12.7 | 150 | 815 | 26 | |
| r0m |
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Workout Graph
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