Sean Cottman 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 0 |
December 08, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 27 | 143 |
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 27 | |
| 1:00:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 30 minutes - 30 minutes