Sean Cottman 5000m row
5,000m
Meters
22:16.4
Time
2:13.6
Pace
298
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 0 |
March 08, 2023 11:48:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,000m | 2:13.6 | 147 | 804 | 26 | 152 |
| 22:16.3 | 5,000m | 2:13.6 | 147 | 804 | 26 | 163 |
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Rowed on EXR: 5 kilometer Women day - 5 kilometer