Sean Cottman 10:00 row
2,099m
Meters
10:00.0
Time
2:22.9
Pace
118
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 0 |
August 08, 2023 09:08:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 26 | 137 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 26 | 175 |
| 20:00.0 | 0 | 175 |
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Rowed on EXR: 10 minutes - 10 minutes