Sean Cottman 1x500m/1:00r row
500m
Meters
1:47.7
Time
1:47.7
Pace
37
Calories
86
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 2:47.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 163 |
September 27, 2023 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 31 | 86 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 31 | 86 |
| r14m |
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Workout Graph
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