Andreas Mueller 5000m row
5,000
Meters
29:55.4
Time
2:59.5
Pace
257
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 105 |
January 11, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.4 | 5,000 | 2:59.5 | 60 | 515 | 257 | 25 |
| 7:55.0 | 1,000 | 3:57.5 | 26 | 386 | 51 | 19 |
| 5:35.0 | 2,000 | 2:47.5 | 74 | 548 | 51 | 27 |
| 5:33.3 | 3,000 | 2:46.6 | 76 | 550 | 51 | 28 |
| 5:44.4 | 4,000 | 2:52.2 | 69 | 533 | 51 | 27 |
| 5:07.7 | 5,000 | 2:33.8 | 96 | 620 | 53 | 29 |
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Workout Graph
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