Andreas Mueller 5000m row
5,000
Meters
23:44.6
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 186 |
February 12, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.6 | 5,000 | 2:22.4 | 121 | 710 | 281 | 23 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 697 | 56 | 23 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 707 | 56 | 23 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 710 | 56 | 24 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 725 | 57 | 24 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 709 | 56 | 24 |
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Workout Graph
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