Andreas Mueller 5000m row
5,000
Meters
24:57.7
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 220 |
October 28, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.7 | 5,000 | 2:29.7 | 104 | 651 | 271 | 24 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 621 | 53 | 24 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 669 | 55 | 24 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 649 | 54 | 25 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 644 | 54 | 25 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 673 | 55 | 25 |
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Workout Graph
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