Andreas Mueller 5000m row
5,000
Meters
24:36.1
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 226 |
November 30, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.1 | 5,000 | 2:27.6 | 109 | 668 | 274 | 25 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 652 | 54 | 25 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 676 | 55 | 25 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 668 | 55 | 25 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 25 |
| 4:56.0 | 5,000 | 2:28.0 | 108 | 668 | 55 | 25 |
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Workout Graph
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