Andreas Mueller 5000m row
5,000
Meters
24:56.6
Time
2:29.6
Pace
276
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 226 |
December 07, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.6 | 5,000 | 2:29.6 | 104 | 663 | 276 | 24 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 637 | 56 | 24 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 699 | 56 | 26 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 696 | 56 | 25 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 673 | 55 | 25 |
| 5:08.8 | 5,000 | 2:34.4 | 95 | 617 | 53 | 25 |
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Workout Graph
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