Andreas Mueller 5000m row
5,000
Meters
24:58.2
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 161 |
February 28, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.2 | 5,000 | 2:29.8 | 104 | 653 | 272 | 26 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 666 | 55 | 26 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 677 | 55 | 27 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 649 | 54 | 26 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 635 | 54 | 26 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 640 | 54 | 26 |
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Workout Graph
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