Andreas Mueller 5000m row
5,000
Meters
24:51.8
Time
2:29.1
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 159 |
April 16, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.8 | 5,000 | 2:29.1 | 105 | 662 | 272 | 24 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 54 | 25 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 654 | 54 | 25 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 679 | 55 | 25 |
| 4:55.8 | 4,000 | 2:27.9 | 108 | 672 | 55 | 25 |
| 4:58.3 | 5,000 | 2:29.1 | 105 | 663 | 54 | 25 |
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Workout Graph
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