Andreas Mueller 5000m row
5,000
Meters
24:42.8
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 153 |
July 18, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,000 | 2:28.2 | 107 | 669 | 273 | 25 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 54 | 25 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 54 | 25 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 675 | 55 | 25 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 55 | 25 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 55 | 26 |
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Workout Graph
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