Andreas Mueller 5000m row
5,000
Meters
24:21.5
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
July 23, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.5 | 5,000 | 2:26.1 | 112 | 679 | 276 | 24 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 643 | 54 | 25 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 695 | 56 | 24 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 682 | 55 | 25 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 679 | 55 | 25 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 700 | 56 | 25 |
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Workout Graph
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