Andreas Mueller 5000m row
5,000
Meters
24:47.3
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 154 |
October 11, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.3 | 5,000 | 2:28.7 | 106 | 660 | 273 | 26 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 638 | 54 | 26 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 650 | 54 | 27 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 665 | 55 | 27 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 27 |
| 4:53.5 | 5,000 | 2:26.7 | 111 | 674 | 55 | 27 |
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Workout Graph
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