Andreas Mueller 5000m row
5,000
Meters
24:42.7
Time
2:28.2
Pace
272
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 152 |
October 23, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.7 | 5,000 | 2:28.2 | 107 | 669 | 272 | 27 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 55 | 28 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 54 | 28 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 55 | 28 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 654 | 54 | 27 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 54 | 27 |
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Workout Graph
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