Andreas Mueller 5000m row
5,000
Meters
24:47.1
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 157 |
November 21, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 660 | 273 | 26 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 26 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 670 | 55 | 26 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 648 | 54 | 26 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 667 | 55 | 26 |
| 5:02.1 | 5,000 | 2:31.0 | 102 | 643 | 54 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.