Andreas Mueller 5000m row
5,000m
Meters
23:45.1
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 154 |
December 21, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.1 | 5,000m | 2:22.5 | 121 | 716 | 28 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 28 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 28 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 28 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 28 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 29 |
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Workout Graph
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