Andreas Mueller 5000m row
5,000
Meters
24:52.3
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 153 |
January 03, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.3 | 5,000 | 2:29.2 | 105 | 662 | 273 | 27 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 57 | 29 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 55 | 28 |
| 5:03.8 | 3,000 | 2:31.9 | 100 | 643 | 54 | 27 |
| 5:03.1 | 4,000 | 2:31.5 | 101 | 646 | 54 | 27 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 623 | 53 | 27 |
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Workout Graph
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