Paweł Zając 31:40 row
7,314m
Meters
31:40.6
Time
2:09.9
Pace
449
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 119 |
December 21, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.6 | 7,314m | 2:09.9 | 160 | 849 | 24 | 156 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 151 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 160 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 160 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 152 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 158 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 165 |
| 31:40.0 | 332m | 2:30.6 | 102 | 652 | 19 | 149 |
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Workout Graph
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