Paweł Zając 30:00 row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
450
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 130 |
December 17, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 26 | 128 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 115 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | 124 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 | 136 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 134 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 | 134 |
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Workout Graph
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