Paweł Zając 30:26 row
7,022m
Meters
30:26.7
Time
2:10.0
Pace
428
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 102 |
December 16, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.7 | 7,022m | 2:10.0 | 159 | 847 | 25 | 128 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 145 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 125 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 127 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 127 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 116 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 122 |
| 30:26.0 | 109m | 1:59.2 | 206 | 1010 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.