Paweł Zając 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 123 |
December 23, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 25 | 168 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 163 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | 165 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 164 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 171 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 | 177 |
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Workout Graph
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